Over the Rainbow Vegetarian Country Retreat

A Secluded Vegetarian & Vegan country house retreat, Cardigan Bay

A restored Georgian mansion tucked away down a long farm track. Three miles from the pristine west Wales coast, nestled amongst acres of woodland and gardens with idyllic views across the rolling Welsh countryside. A warm welcome awaits you at Over the Rainbow.

What do we offer?

You can stay B&B for some well earned time out, or hire the venue exclusively for small group holidays, residential retreats, family celebrations and wedding receptions.  Enjoy a relaxed stay in a country house, where you can completely unwind and relax just watching the stars and listening to the silence.

We offer well appointed, sumptuous centrally heated bedroom accommodation including single, double or twin ensuite rooms, with décor reflecting influences of female myths & legends from around the world. Guests also have use of a communal guest lounge / library and large dining room.

We also offer space for retreats and groups. The seclusion and peace of the house lends itself well to retreats, courses and workshops. An inspiring and creative space, practical for movement workshops. An intimate, cosy yet spacious house, homely and practical whilst retaining the quirks of a bygone age.

The retreat is run on ethical and environmentally responsible principles. We use renewable sources for heating, hot water and electricity; we also source much of our produce locally and from our own garden and polytunnels. We are members of Green Key Global, Greentraveller, endorsed by the Vegetarian Society and have been awarded Gold standard by Green Tourism Association.

We also offer a number of events, retreats and themed weekends each year. Check out our Events page, you can also sign up for our e-newsletter to keep up to date with forthcoming events. (Your contact details are kept secureley and never shared them with any third parties. You can un-subscribe at any time.)

Over the Rainbow is open for B&B from early February to the end of November each year. If you are interested in booking a group event or retreat during our closed weeks, please get in touch.

Take a quick video tour of Over the Rainbow

Over the Rainbow from Top 100 Attractions on Vimeo.

Facebook Posts

4 weeks ago

Over the Rainbow Wales

Pembrokeshire Tourism members in Saundersfoot are amongst lots of businesses supporting Veganuary - a charity inspiring people to try vegan for January and throughout the rest of the year.

Harbourlight Guesthouse, Saundersfoot Village
St Brides Spa Hotel Saundersfoot Pembrokeshire
The Mulberry Restaurant
Harbwr Bar & Kitchen Saundersfoot
Little & Large Lite Bites
Beachside Barbecue, Saundersfoot
The BoatHouse Saundersfoot
The Lounge Coffee Bars
The Old Chemist Inn
Periwinkle
Cŵlbox
Edith Cottage, Saundersfoot
The Gower Hotel
Malin Gueshouse

Find out more here: veganuary.com/

Love Pembrokeshire
Where to stay in Pembrokeshire
Dog Friendly Pembrokeshire Tourism
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1 month ago

Over the Rainbow Wales

A fabulous veggie christmas menu by Riverside cafe, Sunday 2nd December at Over the Rainbow. Raising funds for the cafe flood appeal. Book early.🎄🎄🎄 Christmas is fast approaching and we are still a way off before we are able to re open. We had many queries about our Xmas Party Menu before disaster struck so have teamed up with the fabulous ladies at Over the Rainbow to bring you a day of Christmas Cheer and Delicious Food. Pre Bookings and Orders Only and Limited Spaces so Please Book Early to Avoid Dissapointment 🎄🎄🎄 ... See MoreSee Less

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3 months ago

Over the Rainbow Wales

Three playback theatre companies, two musicians, one fabulous weekend in the Welsh countryside. ... See MoreSee Less

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6 months ago

Over the Rainbow Wales

BBC Cymru Wales
Walkers on the beautiful Wales Coastal Path have welcomed a free water scheme to cut plastic waste.
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Pembrokeshire Coast
Did you know? The Pembrokeshire Coast Path opened on this day in 1970.

A oeddech chi'n gwybod? Ar y dydd hwn yn 1970 fe agorwyd Llwybr Arfordir Penfro.

Wales Llwybr Arfordir Cymru / Wales Coast Path Visit Pembrokeshire National Trails National Parks UK
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8 months ago

Over the Rainbow Wales

The 4th #FoodAwards Wales 2018 🍽️

We cannot wait to welcome all our guests tonight for the Sold Out 4th Food Awards Wales 2018! 🥂

Registration starts at 6pm at The Exchange Hotel, Cardiff.
Dress Code : Black Tie

Good Luck to all finalists ✨
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1 years ago

Over the Rainbow Wales

Come along this evening to Hermon hall Christmas Market for some fantastic local crafts and produce. 5pm-8pmWell, we are truly jam packed with amazing produce and stalls for tomorrow night's Christmas Market & Lantern Parade. From Crwst's delicious doughnuts and breads to Casa del Cymru's fresh pasta, Cegin Sali's fabulous jams and chutneys, plants from our favourite Pete Rout, delicious homegrown veg from the growers co-op, cheese from Defaid Dolwerdd Dairy Sheep, meats from Carn Edward Lamb & Longhorn Beef, speciality fish from Rhydlewis Trout Farm & Smokery and many more you won't go hungry. And then there are all the amazing local gifts and crafts too .....

Do come down, share in some festive spirit, grab a cuppa of something special with friends and neighbours, support the local traders and pick up some amazing and unique gifts for your loved ones!

Doors open 5pm at Canolfan Hermon, 13th December. We'll see you there.
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1 years ago

Over the Rainbow Wales

Over the Rainbow ... See MoreSee Less

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1 years ago

Over the Rainbow Wales

Bosh
Festive Portobello Mushroom Wellington
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1 years ago

Over the Rainbow Wales

This year's bean harvest: Yin-Yang beans (Pea beans), Cherokee Trail of Tears and Purple Kingsessing ... See MoreSee Less

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1 years ago

Over the Rainbow Wales

Coming up to November and the poly is still giving out beautiful heritage tomatoes. Available at St Dogmaels Local Producers' Market Tuesday 9am-1pm. ... See MoreSee Less

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Recent Blog Posts

Yoga Mornings for Yoga Teachers

Jenny Beeken will be running a new monthly Monday morning class in 2019, primarily for Yoga teachers and those with a regular practice. In the 3 hour class from we will: Practice asana,... Read More

Winter Closing 2018-19

Over the Rainbow is now closed for our annual winter break. We re-open for B&B bookings on 13th February 2019. There are still places available for the new year yoga retreat with Jenny Beeken 2-6... Read More

Salsa Tea Dance 28 Oct

Fund Raiser for Skanda Vale hospice Sunday 28 October 3pm-6pm Join us for a Sunday afternoon tea dance – great music, salsa and other social dances led by Norma Daykin. The dances are easy to... Read More

Take part in the national whale & dolphin watch

28 July - 5 August whether you are planning a trip to the coast, travelling on a ferry in UK waters, sailing for fun, or just near the coast – you will have the perfect opportunity to take part.... Read More