Over the Rainbow Vegetarian Country Retreat

A Secluded Vegetarian & Vegan country house retreat, Cardigan Bay

A restored Georgian mansion tucked away down a long farm track. Three miles from the pristine west Wales coast, nestled amongst acres of woodland and gardens with idyllic views across the rolling Welsh countryside. A warm welcome awaits you at Over the Rainbow.

What do we offer?

You can stay B&B for some well earned time out, or hire the venue exclusively for small group holidays, residential retreats, family celebrations and wedding receptions.  Enjoy a relaxed stay in a country house, where you can completely unwind and relax just watching the stars and listening to the silence.

We offer well appointed, sumptuous centrally heated bedroom accommodation including single, double or twin ensuite rooms, with décor reflecting influences of female myths & legends from around the world. Guests also have use of a communal guest lounge / library and large dining room.

We also offer space for retreats and groups. The seclusion and peace of the house lends itself well to retreats, courses and workshops. An inspiring and creative space, practical for movement workshops. An intimate, cosy yet spacious house, homely and practical whilst retaining the quirks of a bygone age.

The retreat is run on ethical and environmentally responsible principles. We use renewable sources for heating, hot water and electricity; we also source much of our produce locally and from our own garden and polytunnels. We are members of Green Key Global, Greentraveller, endorsed by the Vegetarian Society and have been awarded Gold standard by Green Tourism Association.

We also offer a number of events, retreats and themed weekends each year. Check out our Events page, you can also sign up for our e-newsletter to keep up to date with forthcoming events. (Your contact details are kept secureley and never shared them with any third parties. You can un-subscribe at any time.)

Over the Rainbow is open for B&B from late February to mid November each year. If you are interested in booking a group event or retreat during our closed weeks, please get in touch.

Take a quick video tour of Over the Rainbow

Over the Rainbow from Top 100 Attractions on Vimeo.

Facebook Posts

6 days ago

Over the Rainbow Wales

www.facebook.com/thebenjamindimension/photos/p.328418704450869/328418704450869/?type=1&theater ... See MoreSee Less

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1 week ago

Over the Rainbow Wales

This season may be your last chance to visit the amazing Sculpture Heaven....This will be our last season at Sculptureheaven as we have decided to retire in October and move to Cardigan. We are hoping to sell Sculptureheaven as a going concern as it is so loved by so many visitors.
This year we open on Wednesday April 3rd and we'll be open each Wednesday and Thursday from 11 til 5 until the end of September. We'll also be open on Easter and August Bank Holiday Mondays.
Many thanks for all your support over the last nine years. We have loved every minute of our time here. Hope you will be able to come and see us before we leave.
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A day at River Cottage cookery school... ... See MoreSee Less

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2 months ago

Over the Rainbow Wales

"Pristine dark skies"Wales at night! As you can see lots of #Wales still has pristine dark skies. Let's keep it that way!

Wales Wales Online BBC Wales News
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2 months ago

Over the Rainbow Wales

Scott Waby Aerial Photography and Video
We had some interesting weather in Ceredigion during 2018. Here's a quick look back at some of the key moments.
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4 months ago

Over the Rainbow Wales

Pembrokeshire Tourism members in Saundersfoot are amongst lots of businesses supporting Veganuary - a charity inspiring people to try vegan for January and throughout the rest of the year.

Harbourlight Guesthouse, Saundersfoot Village
St Brides Spa Hotel Saundersfoot Pembrokeshire
The Mulberry Restaurant
Harbwr Bar & Kitchen Saundersfoot
Little & Large Lite Bites
Beachside Barbecue, Saundersfoot
The BoatHouse Saundersfoot
The Lounge Coffee Bars
The Old Chemist Inn
Periwinkle
Cŵlbox
Edith Cottage, Saundersfoot
The Gower Hotel
Malin Gueshouse

Find out more here: veganuary.com/

Love Pembrokeshire
Where to stay in Pembrokeshire
Dog Friendly Pembrokeshire Tourism
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4 months ago

Over the Rainbow Wales

A fabulous veggie christmas menu by Riverside cafe, Sunday 2nd December at Over the Rainbow. Raising funds for the cafe flood appeal. Book early.🎄🎄🎄 Christmas is fast approaching and we are still a way off before we are able to re open. We had many queries about our Xmas Party Menu before disaster struck so have teamed up with the fabulous ladies at Over the Rainbow to bring you a day of Christmas Cheer and Delicious Food. Pre Bookings and Orders Only and Limited Spaces so Please Book Early to Avoid Dissapointment 🎄🎄🎄 ... See MoreSee Less

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6 months ago

Over the Rainbow Wales

Three playback theatre companies, two musicians, one fabulous weekend in the Welsh countryside. ... See MoreSee Less

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BBC Cymru Wales
Walkers on the beautiful Wales Coastal Path have welcomed a free water scheme to cut plastic waste.
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Pembrokeshire Coast
Did you know? The Pembrokeshire Coast Path opened on this day in 1970.

A oeddech chi'n gwybod? Ar y dydd hwn yn 1970 fe agorwyd Llwybr Arfordir Penfro.

Wales Llwybr Arfordir Cymru / Wales Coast Path Visit Pembrokeshire National Trails National Parks UK
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Recent Blog Posts

Green Key International Environmental Award

Delighted to achieve this international award following a thorough environmental audit of our business. "Green Key is a voluntary ecolabel for hotels, hostels, campsites, holiday parks, small... Read More

Lazy Sunday Brunch 2019

The Lazy Sunday Brunch events are back again for 2019 April 14th.  May 19th.  June 16th.  July 21st.  Sept 1st.  October 13th. A relaxing Sunday afternoon with delicious Vegetarian/Vegan... Read More

Yoga Mornings for Yoga Teachers

Jenny Beeken will be running a new monthly Monday morning class in 2019, primarily for Yoga teachers and those with a regular practice. In the 3 hour class from we will: Practice asana,... Read More

Winter Closing 2018-19

Over the Rainbow is now closed for our annual winter break. We re-open for B&B bookings on 27th February 2019.