Yoga Retreats

Saturday Morning Yoga with Rose Thorn

Saturday mornings 10am-1pm followed by lunch.

Fees: Each workshop is £37 / £33 concessions (including lunch)

2022:  12 March;  7 May;  9 July;  9 Sept;  12 November

Five nurturing mornings of gentle yoga – balancing movement with stillness, settling the mind-body and coming home to yourself. All bodies, experience or ability are welcome.

    The ache for home lives in all of us, the safe place where we can go as we are, and not be questioned”  Maya Angelou

The morning will be followed by a nourishing and delicious vegetarian / vegan lunch at 1pm. If you have specific dietary requirements please contact Marie 

2022 dates: 12th March, 7th May, 9th July, 10th September, 12th November

Fees: Each session is £37 / £33 concessions (includes lunch). 
Booking: A non-returnable £10 deposit will confirm your place.

Rose Thorn has a playful and gentle approach to all aspects of yoga which help to encourage one’s curiosity, openness and spontaneity. She trained with the Inner Yoga Trust and continues to pass on the teachings inspired by Scaravelli. She has been running Yoga retreats at Over the Rainbow for 10 years and teaches weekly classes in the community.

The morning will be followed by a nourishing and delicious vegetarian lunch at 1pm.

Fees: Each workshop is £37 /  £33 concessions (including lunch)  A non-returnable £10 deposit will confirm your place.  

Rose Thorn trained with the Inner Yoga Trust and continues to pass on the teachings inspired by Scaravelli. She has a playful and gentle approach to all aspects of yoga which help to encourage ones curiosity, openness and spontaneity.

She has been running Yoga retreats at Over the Rainbow for 10 years and teaches weekly classes at Over the Rainobw. 

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Yoga Weekend with Scarlett 16-18 Sept 2022

A beautiful weekend of yoga, breathwork, beach walks and beautiful food in West Wales this September… The perfect place to get a little more grounded, become a little more connected, say “so long” to summer and welcome the changing of the seasons with open arms. 🍁🍂

✨Just 8 spaces available✨  Please don’t hesitate to contact me for further details.

The cost for the weekend is £400 pp which includes all meals, daily Yoga, breathwork and guided meditation sessions. £100 deposit required to secure your space.

Yoga Retreat with Michelle Oliver 7-9 Oct 2022

Welsh Wonderland Retreat. Join Michelle for a weekend at Over the Rainbow in Cardigan Bay.Health is wealth, peace of mind is happiness, yoga shows the way.” Contact Michelle Barefoot Yogini for details.