Saturday Morning Yoga with Rose Thorn
Saturday mornings 10am-1pm followed by lunch.
Fees: Each workshop is £37 / £33 concessions (including lunch)
2023: 18 March; 22 April; 24 June; 22 July; 23 Sept; 18 Nov.
“The ache for home lives in all of us, the safe place where we can go as we are, and not be questioned” Maya Angelou
The morning will be followed by a nourishing and delicious vegetarian / vegan lunch at 1pm. If you have specific dietary requirements please contact Marie
Rose Thorn has a playful and gentle approach to all aspects of yoga which help to encourage one’s curiosity, openness and spontaneity. She trained with the Inner Yoga Trust and continues to pass on the teachings inspired by Scaravelli. She has been running Yoga retreats at Over the Rainbow for 11 years and teaches weekly classes in the community.
Weekend Yoga Retreats with Rose Thorn
Three weekends to nurture your-self in a homely and welcoming environment, Rose’s teaching will help you to gently unwind, relax and feel rejuvenated:
Spring – the push to emerge and grow; 26-28 May 2023
Summer – the expanse and exuberance; 18-20 August 2023
Autumn – the withdrawal of energy; 20-22 October 2023
Residential Fees include accommodation, teaching fees, and all three meals: Sharing: £380 (triple or twin ensuite rooms) / Non-sharing: £450 Camping / Camper vans: £310. A non-returnable £180 deposit per person will secure your place, balance due 1 month before the retreat.
Yoga Retreat with Michelle Oliver 10-12 March 2023
Welsh Wonderland Retreat. Join Michelle for a weekend at Over the Rainbow in Cardigan Bay. “Health is wealth, peace of mind is happiness, yoga shows the way.” Contact Michelle Barefoot Yogini for details.
Yoga Retreat with Diana Brook 7-9 July 2023
Yoga and meditation immersions for all levels of experience. Yin Yoga & Yoga Nidra for deep healing and relaxation. Time to explore, unwind and relax. Come and enjoy a couple of days of relaxation, rejuvenation and inspiration for a healthier lifestyle. Unwind with yoga, de-stress with meditation.
Contact Diana for details