Yoga Retreats

 

Saturday Morning Yoga with Rose Thorn

Saturday mornings 10am-1pm followed by lunch.

Fees: Each workshop is £37 / £33 concessions (including lunch)

2023:  18 March; 22 April; 24 June;  22 July;  23 Sept;  18 Nov.

Six nurturing mornings of gentle yoga – balancing movement with stillness, settling the mind-body and coming home to yourself. All bodies, experience or ability are welcome.

    “The ache for home lives in all of us, the safe place where we can go as we are, and not be questioned”  Maya Angelou

The morning will be followed by a nourishing and delicious vegetarian / vegan lunch at 1pm. If you have specific dietary requirements please contact Marie 

Fees: Each session is £37 / £33 concessions (includes lunch). 
Booking: A non-returnable £10 deposit will confirm your place.

Rose Thorn has a playful and gentle approach to all aspects of yoga which help to encourage one’s curiosity, openness and spontaneity. She trained with the Inner Yoga Trust and continues to pass on the teachings inspired by Scaravelli. She has been running Yoga retreats at Over the Rainbow for 11 years and teaches weekly classes in the community.

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Weekend Yoga Retreats with Rose Thorn

Three weekends to nurture your-self in a homely and welcoming environment, Rose’s teaching will help you to gently unwind, relax and feel rejuvenated:

Spring – the push to emerge and grow; 26-28 May 2023

Summer – the expanse and exuberance; 18-20 August 2023

Autumn – the withdrawal of energy; 20-22 October 2023

Residential Fees include accommodation, teaching fees, and all three meals: Sharing: £380 (triple or twin ensuite rooms) / Non-sharing: £450 Camping / Camper vans: £310. A non-returnable £180 deposit per person will secure your place, balance due 1 month before the retreat.

More information. Contact Rose to book your place

Yoga Retreat with Michelle Oliver 10-12 March 2023

Welsh Wonderland Retreat. Join Michelle for a weekend at Over the Rainbow in Cardigan Bay. “Health is wealth, peace of mind is happiness, yoga shows the way.” Contact Michelle Barefoot Yogini for details.

Yoga Retreat with Diana Brook 7-9 July 2023

Yoga and meditation immersions for all levels of experience. Yin Yoga & Yoga Nidra for deep healing and relaxation. Time to explore, unwind and relax. Come and enjoy a couple of days of relaxation, rejuvenation and inspiration for a healthier lifestyle. Unwind with yoga, de-stress with meditation.

Contact Diana for details