Lazy Sunday Brunch events are back again for 2018 April 15th. May13th. June 24th. July 15th. Sept 16th. October 14th. A relaxing Sunday afternoon with delicious Vegetarian/Vegan brunch. With good food, newspapers to read and good company on tap, enjoy the homely atmosphere of Over the Rainbow, a secluded and historic country house. West Wales […]
Join us for five days of freedom on our annual Women only Walking Holiday. Walk leader Al Evans will take you on a fun-filled magical mystery tour of west Wales, discovering local hidden gems. Includes a boat trip, steam train ride, and a visit to the Coracle centre. Daily yoga sessions available to help you […]
In 2018 discover epic experiences around the shores of Wales in this Year of the Sea. The 870-mile Wales Coast Path passes seascapes of breath-taking variety, hundreds of beaches, harbours, inlets and islands. Or follow the rivers upstream to the inland shores of lakes and reservoirs. A great coastal experience for 2018. Welcome to our epic […]
Over the Rainbow is currently closed for our annual winter break. There are still places available on the Imbolc Yoga retreat with Jenny Beeken 1st-5th Feb. The B&B re-opens on Friday 16th February. Wishing all our guests and friends a happy new year and good health in 2018.
The last one of the year! Come along for a relaxing Sunday afternoon brunch. With good food, newspapers to read and good company on tap, enjoy the homely atmosphere of Over the Rainbow, a secluded and historic country house only three miles from Cardigan Bay coast. Delicious, local, freshly prepared: Vegetarian/Vegan Brunch https://www.facebook.com/overtherainbowwwales/photos/gm.1909645409302068/10155595986201832/?type=3 West Wales […]
Everyday Vegan: Delicious Core Recipes & Cheatin’ Shortcuts with Jane Easton 21-22 October (Booking now closed for this course) Have you recently become vegan and running out of recipe ideas for everyday cooking? Wondering what to cook for your vegan visitors? Spaces still left on this practical and informative weekend workshop for ideas, confidence and resources […]
September is the time of year for harvesting the fruits of a gardener’s year, making all the hard work worthwhile. An abundance of jewel-like tomatoes with whimsical names: Orange Banana, Green Vernissage, Paul Robeson, Kumato, Blue Beauty, Sungold, Galina, Urbikany. An array of beans: purple French beans, Cherokee trail of tears, Yin Yang beans, Purple […]
Another fantastic weekend of salsa and yoga with Norma, Sarah & Sue. Filled the house with music, fun and laughter. A joy to host and already looking forward to autumn 2018.
We’ve had an unusually busy time in the house this winter with repairs, renovations and upgrades.
Planning crop rotations, digging in compost, preparing raised beds outside and in the polytunnel. Sourcing new and rare seeds; planting and germinating them in the propagator; potting on and hardening off seedlings – all part of the growers cycle at this time of year. April is probably the busiest but also the most exciting month in the gardeners […]