In 2018 discover epic experiences around the shores of Wales in this Year of the Sea. The 870-mile Wales Coast Path passes seascapes of breath-taking variety, hundreds of beaches, harbours, inlets and islands. Or follow the rivers upstream to the inland shores of lakes and reservoirs. A great coastal experience for 2018. Welcome to our epic […]
Winter Closing Dates
Over the Rainbow is currently closed for our annual winter break. There are still places available on the Imbolc Yoga retreat with Jenny Beeken 1st-5th Feb. The B&B re-opens on Friday 16th February. Wishing all our guests and friends a happy new year and good health in 2018.
Lazy Sunday Brunch
The last one of the year! Come along for a relaxing Sunday afternoon brunch. With good food, newspapers to read and good company on tap, enjoy the homely atmosphere of Over the Rainbow, a secluded and historic country house only three miles from Cardigan Bay coast. Delicious, local, freshly prepared: Vegetarian/Vegan Brunch https://www.facebook.com/overtherainbowwwales/photos/gm.1909645409302068/10155595986201832/?type=3 West Wales […]
Everyday Vegan: Cookery Weekend with Jane Easton
Everyday Vegan: Delicious Core Recipes & Cheatin’ Shortcuts with Jane Easton 21-22 October (Booking now closed for this course) Have you recently become vegan and running out of recipe ideas for everyday cooking? Wondering what to cook for your vegan visitors? Spaces still left on this practical and informative weekend workshop for ideas, confidence and resources […]
Abundance
September is the time of year for harvesting the fruits of a gardener’s year, making all the hard work worthwhile. An abundance of jewel-like tomatoes with whimsical names: Orange Banana, Green Vernissage, Paul Robeson, Kumato, Blue Beauty, Sungold, Galina, Urbikany. An array of beans: purple French beans, Cherokee trail of tears, Yin Yang beans, Purple […]
Salsa & Yoga Weekend 2017
Another fantastic weekend of salsa and yoga with Norma, Sarah & Sue. Filled the house with music, fun and laughter. A joy to host and already looking forward to autumn 2018.
A Busy Winter
We’ve had an unusually busy time in the house this winter with repairs, renovations and upgrades.
Seedy Spring in the Garden
Planning crop rotations, digging in compost, preparing raised beds outside and in the polytunnel. Sourcing new and rare seeds; planting and germinating them in the propagator; potting on and hardening off seedlings – all part of the growers cycle at this time of year. April is probably the busiest but also the most exciting month in the gardeners […]
Lazy Sunday Brunches are back
At last spring is here, blue bells are blooming and Lazy Sunday Brunches are back!
